Mindmetta
Counselling & Psychotherapy
Workshops & Educational Programs
MindMetta offers workshops and educational programs focused on wellbeing, relationships and life transitions.These programs provide structured opportunities for learning, reflection and discussion and are not therapeutic services.
Program Overview
Workshop topics may include:
Emotional awareness and regulation
Relationship communication and understanding
Parenting and family dynamics
Coping with life transitions and stress
Format & Participation
Workshops may be delivered:
In small group settings
As one-off sessions or short series
In-person or online
Participation is voluntary and subject to availability.
Professional Boundaries
Workshops and educational programs do not involve assessment, diagnosis or therapeutic intervention.
Clear boundaries are maintained between workshops and counselling services.
Who These Programs May Suit
These programs may suit individuals, couples or families seeking education, reflection or additional wellbeing support outside of counselling services.
To learn more about counselling and psychotherapy services, please visit our Services page