Mindmetta
Psychotherapist/ Counsellor
Michelle Chen

Michelle is an empathetic and compassionate counsellor who specialises in individual and couple therapy, with a particular focus on supporting cross-cultural couples and LGBTQ+ clients. She deeply understands the complexity of relationships and walks alongside her clients with warmth, authenticity, and respect.
She holds a Master of Counselling and has completed clinical training with Relationships Australia Victoria (RAV)and Integrative Psychology. Additionally, Michelle has completed the Harvard Medical School–certified Nutrition & Lifestyle Coach Program, which equips her to integrate evidence-based nutrition and lifestyle medicine principles into holistic wellbeing counselling.
In her work, Michelle combines psychological science with holistic healing, integrating approaches such as meditation, sound therapy, and lifestyle coaching to create a deeply restorative mind–body–spirit experience.
Fluent in English and Mandarin, Michelle offers culturally sensitive counselling that honours each client’s individuality and background. She provides a safe, non-judgmental space where clients can cultivate self-understanding, emotional resilience, and self-compassion, and build stronger, more fulfilling relationships.
In couple counselling, Michelle views the relationship itself as the client—helping partners build shared goals, emotional connection, and effective communication. For individual counselling, she provides a nurturing environment that encourages self-awareness, balance, and inner strength.
With over a decade of practice in Tibetan Buddhist philosophy and mindfulness, Michelle naturally incorporates mindfulness-based and compassion-focused therapy into her sessions, supporting clients to rediscover calm, clarity, and inner peace.
Whether you seek to strengthen your relationship, adapt to life transitions, or explore personal growth, Michelle will accompany you with warmth, understanding, and wisdom on your journey toward healing and wholeness.
Michelle 是一位充满同理心与慈悲心的心理咨询师,擅长 个体与伴侣咨询,特别关注 跨文化伴侣 与 LGBTQ+ 群体 的心理支持。她深刻理解关系的复杂性,以温暖与真诚的陪伴,帮助来访者走过生活的挑战与转折。
她拥有 心理咨询硕士学位,并接受了 Relationships Australia Victoria (RAV) 与 Integrative Psychology 综合心理学机构 的临床专业培训。此外,她完成了 哈佛医学院营养与生活方式教练认证,将科学的营养与生活方式医学理念融入身心整合疗法中。
在咨询中,Michelle 将 心理学科学方法 与 冥想、音疗及生活方式指导 有机结合,提供深层次的 身心灵整合疗愈体验。
Michelle 精通 英语与中文(普通话),能够敏锐地理解文化差异带来的心理挑战,并在 安全、无评判的空间中,帮助来访者培养 自我觉察、自我接纳与情绪韧性,并在关系中建立更深层的理解与连结。
在伴侣咨询中,Michelle 视「关系」本身为核心,协助伴侣 改善沟通、建立共同目标、深化情感连结。在个体咨询中,她提供一个 温暖而有深度的探索空间,帮助来访者找回平衡与力量。
此外,Michelle 深耕 藏传佛教哲学与正念冥想实践十余年,在咨询中自然融入 正念疗法与慈悲疗愈法,帮助来访者在内在平静中找到力量,实现更深层的 自我成长与关系修复。
无论您希望改善伴侣关系、适应生活变迁,还是探索个人成长,Michelle 都将以 温暖、理解与智慧 陪伴您,一同迈向更深的连结与疗愈之旅。
Qualifications & Training | 资质与培训
Counselling & Therapy | 心理咨询与治疗
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Master of Counselling | 心理咨询硕士 – Swinburne University
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Emotionally Focused Therapy (EFT) for Individuals & Couples | 情绪取向治疗(个人与伴侣) – EFTTA, ICEEFT
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Integrative Couple Therapy | 整合伴侣治疗 – Relationships Australia Victoria (RAV)
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Prepare & Enrich Premarital & Marriage Facilitator | 婚前与婚姻关系辅导认证 – Relationships Australia Victoria (RAV)
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Diploma of Clinical Hypnosis (In Progress) | 临床催眠治疗文凭(进行中) – ICHP
Nutrition & Wellness Expertise | 营养与生活方式专业认证
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Nutrition and Wellness Coaching | 营养与健康教练 - Harvard Medical School | 哈佛医学院
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Lifestyle and Wellness Coaching | 生活方式与健康教练 - Harvard Medical School | 哈佛医学院
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Health and Wellness: Nutrition Plan Design| 健康与生活方式:可持续的营养计划设计 - Harvard Medical School | 哈佛医学院
Mindfulness & Holistic Therapies | 正念与整体疗法
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Mindful Self-Compassion & Meditation | 正念自我关怀与冥想 – Mindful Presence, Mindfulness Works Australia
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Diploma of Sound Therapy | 音疗文凭 – Centre of Excellence
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Diploma of Crystal Therapy | 水晶疗文凭 – Centre of Excellence
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RYT 200-Hour Yoga Teacher Certification | RYT瑜伽教师认证
Specialist Training | 专业培训
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Lifeline Suicide Prevention | 生命热线自杀预防培训 – Lifeline
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MARAM Family Violence Risk Assessment & Management | 家庭暴力风险评估与管理认证
Buddhist Studies | 佛学研究
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Madhyamaka Buddhist Philosophy | 中观佛学哲学 – Drol Kar Buddhist Centre
Other Education | 其他教育
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Master of Marketing | 市场营销硕士 – Swinburne University
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Graduate Diploma of Finance & Accounting | 财务与会计研究生文凭 – UTS
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Diploma of Visual Art | 视觉艺术文凭 – RMIT

Provider NO.
J003812

Member ID 28100

ACA 19988


YA ID 434975

