Mindmetta
Counselling & Psychotherapy
Michelle Chen
Psychotherapist & Relationship/ Couple/ Family Counsellor

Michelle Chen is an empathetic, relationship-focused psychotherapist whose work is grounded in trauma-informed and culturally responsive practice. She works with individuals, couples, and families, with a particular professional strength in couple and relationship work.
Michelle supports clients navigating emotional distress, relational challenges, identity exploration, family-of-origin influences, and life transitions. She recognises that emotional wellbeing and relationship difficulties are deeply shaped by attachment patterns, cultural context, and lived experience, and she works collaboratively to help clients feel safe, understood, and supported.
She holds a Master of Counselling and has completed advanced clinical training with Relationships Australia Victoria (RAV) and the Integrative Psychology Clinic, where she continues to practise as a counsellor. Her training through RAV provides a strong, structured foundation in relationship-centred and family-systems work. Michelle is also a certified Prepare & Enrich premarital and marriage facilitator.
Michelle’s therapeutic approach integrates evidence-based psychological frameworks with a mind–body–spirit perspective. Her work may draw on attachment-informed practice, emotion-focused approaches, psychoeducation, mindfulness-based interventions, trauma-informed nervous-system regulation, and yoga-informed somatic awareness—always tailored to the needs, readiness, and goals of each client or relationship.
In her work with couples, Michelle views the relationship itself as the client, supporting partners to strengthen emotional safety, improve communication, repair conflict, and deepen connection. In individual counselling, she supports emotional regulation, anxiety and stress, self-esteem, identity development, and the relationship clients hold with themselves. In family work, she helps families understand interactional patterns, reduce escalation, and rebuild trust—particularly within multicultural and intergenerational systems.
Fluent in English and Mandarin, Michelle offers bilingual counselling in a non-judgmental, compassionate space. Her work is guided by clarity, ethical boundaries, and respect for each client’s unique cultural and relational context.
With over a decade of personal practice in mindfulness and compassion-based contemplative traditions, Michelle brings a steady, grounded therapeutic presence—supporting emotional awareness and regulation while remaining firmly anchored in contemporary, evidence-based counselling practice.
Whether you are seeking to heal emotional wounds, navigate change, strengthen your relationship, or create healthier family dynamics, Michelle offers thoughtful, steady, and compassionate support—walking alongside you with care and respect.
Michelle Chen|心理治疗师|关系、伴侣与家庭咨询师
Michelle Chen 是一位以关系为核心、具创伤知情与文化敏感取向的心理治疗师。她为个人、伴侣与家庭提供心理咨询支持,尤其擅长伴侣与亲密关系相关的工作。
Michelle 协助来访者面对情绪困扰、关系挑战、身份探索、原生家庭影响与人生转变。她深信,个人的情绪经验与关系中的困难,往往深深受到依附模式、文化背景与生命经验的影响,因此在咨询过程中,始终重视情绪安全、理解与尊重。
Michelle 拥有心理咨询硕士学位,并完成 Relationships Australia Victoria(RAV)与 Integrative Psychology Clinic 的临床训练,目前持续于整合心理诊所执业。RAV 是澳洲领先的伴侣与家庭关系机构,其关系取向的训练为 Michelle 的伴侣与家庭工作奠定了扎实而清晰的专业基础。她同时也是 Prepare & Enrich 婚前与婚姻关系评估认证引导师。
在治疗实践中,Michelle 结合循证心理学取向与身心整合视角,根据来访者的需要与步调,灵活运用依附取向、情绪取向方法、心理教育、正念介入、创伤知情的神经系统调节,以及瑜伽启发的身体觉察练习。所有介入皆在清楚的专业界线与伦理架构下进行。
在伴侣咨询中,Michelle 将「关系本身」视为咨询的核心,协助伴侣建立情绪安全、改善沟通、修复冲突、理解依附模式,并重新连结亲密与共同意义。在个人咨询中,她支持来访者发展情绪调节能力、自我理解、自尊与身份认同,并陪伴其度过压力与转变。在家庭治疗中,她协助家庭理解互动模式、降低情绪升级、修复信任,尤其关注多元文化与跨世代家庭系统。
Michelle 能以英语与普通话提供双语咨询,致力于在不评判、具同理心的空间中,与来访者共同工作。她的专业实践强调清晰界线、文化尊重与情绪安全。
Michelle 亦拥有十年以上正念与慈悲取向的内在修习经验,将其转化为稳定、 grounded 的治疗陪伴方式,同时始终扎根于当代、循证的心理咨询实践。
无论您正在经历情绪困扰、人生转折,或希望修复与深化关系,Michelle 都将以温和、稳健且专业的方式,陪伴您走向理解、整合与疗愈。
Qualifications & Training | 资质与培训
Counselling & Therapy | 心理咨询与治疗
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Master of Counselling | 心理咨询硕士 – Swinburne University
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Emotionally Focused Therapy (EFT) for Individuals & Couples | 情绪取向治疗(个人与伴侣) – EFTTA, ICEEFT
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Integrative Couple Therapy | 整合伴侣治疗 – Relationships Australia Victoria (RAV)
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Prepare & Enrich Premarital & Marriage Facilitator | 婚前与婚姻关系辅导认证 – Relationships Australia Victoria (RAV)
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Integrating Sex Therapy for Couple | 整合伴侣性治疗取向
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Trauma-Informed & Somatic Integration Approach|创伤知情 × 身体觉察整合取向
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Managing the Crisis of Infidelity | 伴侣背叛创伤治疗
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Diploma of Clinical Hypnosis | 临床催眠治疗文凭 – ICHP
Nutrition & Wellness Expertise | 营养与生活方式专业认证
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Nutrition and Wellness Coaching | 营养与健康教练 - Harvard Medical School | 哈佛医学院
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Lifestyle and Wellness Coaching | 生活方式与健康教练 - Harvard Medical School | 哈佛医学院
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Health and Wellness: Nutrition Plan Design| 健康与生活方式:可持续的营养计划设计 - Harvard Medical School | 哈佛医学院
Mindfulness & Holistic Therapies | 正念与整体疗法
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Mindful Self-Compassion & Meditation | 正念自我关怀与冥想 – Mindful Presence, Mindfulness Works Australia
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Diploma of Sound Therapy | 音疗文凭 – Centre of Excellence
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Diploma of Crystal Therapy | 水晶疗文凭 – Centre of Excellence
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RYT 200-Hour Yoga Teacher Certification | RYT瑜伽教师认证
Specialist Training | 专业培训
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Lifeline Suicide Prevention | 生命热线自杀预防培训 – Lifeline
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MARAM Family Violence Risk Assessment & Management | 家庭暴力风险评估与管理认证
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Therapeutic Yoga for Trauma Recovery | 创伤复原治疗瑜伽
Buddhist Studies | 佛学研究
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Madhyamaka Buddhist Philosophy | 中观佛学哲学 – Drol Kar Buddhist Centre
Other Education | 其他教育
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Master of Business Marketing | 市场营销硕士 – Swinburne University
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Graduate Diploma of Finance & Accounting | 财务与会计研究生文凭 – UTS
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Diploma of Visual Art | 视觉艺术文凭 – RMIT

Member ID 28100

ACA 19988


YA ID 434975



